Each Practice Compliments its Counterpoint. With the Skills you Learn at Work In, You'll Become Efficient in Body Mechanics, Anatomical Diagnosis, Breath Work, Ki Movement, Stress/Emotional Management, and Trauma Resolution.
The Practice of Dynamic Yoga focuses on Dynamic Movements that Unwind Fascial Tension and Strengthen the Spine, Pelvis and Hips.
Dynamic Yoga is a Great way to Align the Systems and Increase the Pranic Capacity(Breath), to Prepare for More Advanced Practices, and Can be Advanced when the Students are Ready.
